Understanding pre & post Pregnancy
Pregnancy is such an exciting time in a woman’s life and one that signals a lot of emotional and physical change. Growing a new life greatly increases the body’s workload. Fatigue, the destabilising of joints and ligaments caused by hormonal changes and inevitable change in weight distribution during pregnancy can lead to a range of symptoms affecting the musculoskeletal system.
Some of the symptoms you may be experiencing are:
- Headaches
- Neck and shoulder pain
- Carpal tunnel symptoms
- Back and hip pain
- Sciatic pain
- Leg cramps
- Sore and swollen feet
As your baby grows, there is an exaggerated curvature in the spine known as a lumbar lordosis. This occurs to maintain balance and stability as your body weight shifts This is the reason pregnant women so commonly complain of back pain.
So, how can we help?
At Myolab we’re more than just your run-of-the-mill myotherapist. Because we believe in understanding the bigger picture with regards to your pain, we can develop a tailored solution that will not only address your pain but serve as a roadmap for years to come.
During pregnancy
As part of your pregnancy support network, we can assist in relieving and managing your aches and pains throughout each trimester of your pregnancy. As your pregnancy progresses we treat you in a sidelying position to ensure your comfort and the safety of your baby.
We can also assist in exercises which will keep you moving and place your body in a stronger position for birth and beyond.
Post pregnancy
We understand that new mums always put themselves last but it’s vital that you take some time out for yourself. Our post pregnancy care plan will provide much needed relief in those first few months as you adjust to motherhood.
We will work with you to uncover the underlying causes of your pain and provide solutions to restore functionality and mobility throughout your body, decrease pain and discomfort and get you moving! We understand and recognise that no two people are the same and focus our treatments to meet your specific needs. Our focus is on relieving your aches and pains and helping you regain a strong, resilient body which will withstand the demands of caring for a baby.
We begin with an initial consultation to discuss all aspects of your health and wellbeing to establish a solid foundation to work form. An assessment of the problem and surrounding areas will assist in uncovering important information to move forward with and develop your treatment plan. Hands on myotherapy and massage table work will form an important part of this plan and then, if necessary, we will also look at movement patterns and functionality, restoring your body in the gym if part of your tailored solution.
Book online at www.myolab.com.au, or email contact@myolab.com.au. Alternatively you can call 9917 2408.