Lower Body Warmup

by | Dec 14, 2017 | From The Blog | 0 comments

Lower Body Warm Up {VIDEO}

Today we’re in the gym at Myolab Brunswick East with a great way to warm-up your lower body before a gym session, run or any other activity requiring lower body activity.

 

Easy to implement, have a go and let us know how it feels for you!

 

 

 

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LOCATIONS:

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