Beat Hamstring Tears & Strains

Beat Hamstring Tears & Strains

HAMSTRING TEARS AND STRAINS & HOW TO BEAT THEM! Do you suffer from hamstring pain, or continually find yourself having strains or tears? Have you struggled to find a solution to your pain or cannot figure out why you keep hurting your hamstring? At South Melbourne...
Weekend Warrior Survival Tips!

Weekend Warrior Survival Tips!

Work Hard, Train Hard + Treat Yo-Self! While, of course, we want you moving your body Every. Single. Day. sometimes, that just doesn’t happen. Of course(!) continue working towards some form of movement for your #1 asset (your body) every day, so while you’re moving...
Combat muscular aches & pain!

Combat muscular aches & pain!

Muscular aches and pains are an all too common side effect of modern living and can affect all areas of the body.  Bad posture, sitting for long periods, staring at your mobile device, sleeping awkwardly, inactivity or training incorrectly are just some of the common...
Pre & Post Pregnancy Care

Pre & Post Pregnancy Care

Understanding pre & post Pregnancy Pregnancy is such an exciting time in a woman’s life and one that signals a lot of emotional and physical change. Growing a new life greatly increases the body’s workload. Fatigue, the destabilising of joints and ligaments caused...
Athlete Spotlight: Amanda

Athlete Spotlight: Amanda

ATHLETE Spotlight: Amanda Meggison- Her Journey, Incredible Business + How Myolab and Myotherapy Have Helped Propel Her Forward  From the trails and the kitchen, how this plant-based athlete has her feet firmly planted on the ground with the help of MYOLAB. We had the...
Myolab Brunswick Sneak Peek!

Myolab Brunswick Sneak Peek!

Myolab Brunswick East Coming Soon! Firstly, wow! Who would have known we would be here already unveiling our newest addition to our exciting brand Myolab, which was developed to offer all of YOU unprecedented health-care to our communities incorporating Myotherapy,...