by Myolab | Mar 22, 2018 | From The Blog
MYOTHERAPY FOR PAIN + PAIN RELIEF FOR HOME Myotherapy offered at both Myolab Brunswick East and Myolab South Melbourne, is one of the modalities that can highly help with pain relief, movement restoration, and reducing and/ or eliminating pain for good! ...
by Myolab | Dec 14, 2017 | From The Blog
5 Minute Power Band Workout {VIDEO} Want a quick, highly effective workout? Oh, and this one is only 5 mins but gives you great bang for your buck! Today we hit the park (sorry about the wind) to run through a great workout you can do in a short period...
by Myolab | Dec 14, 2017 | From The Blog
Lower Body Warm Up {VIDEO} Today we’re in the gym at Myolab Brunswick East with a great way to warm-up your lower body before a gym session, run or any other activity requiring lower body activity. Easy to implement, have a go and let us know how it feels...
by Myolab | Nov 17, 2017 | From The Blog
Suitcase Carry The Ultimate in functional The suitcase carry would have to be one of my favourite exercises. It’s simple, challenging and incredibly diverse making it suitable to anyone trying to promote better movement. Due to it’s jack of all trades nature,...
by Myolab | Nov 2, 2017 | From The Blog
Functional Group Classes + Timetable We are so pumped to be able to offer Functional Group Classes at our Myolab Brunswick East Clinic! To fully enable us to help you on your journey, we have created our very own functional group circuit classes to maintain your newly...
by Myolab | Oct 12, 2017 | From The Blog
FIX SHOULDER PAIN FAST! Shoulder pain can happen to many people for many different reasons, and can be a very frustrating condition to deal with, as the shoulder girdle is responsible for so many movements. It is the most complex joint in the body, as it...
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