Beat Hamstring Tears & Strains

Beat Hamstring Tears & Strains

HAMSTRING TEARS AND STRAINS & HOW TO BEAT THEM! Do you suffer from hamstring pain, or continually find yourself having strains or tears? Have you struggled to find a solution to your pain or cannot figure out why you keep hurting your hamstring? At South Melbourne...
Weekend Warrior Survival Tips!

Weekend Warrior Survival Tips!

Work Hard, Train Hard + Treat Yo-Self! While, of course, we want you moving your body Every. Single. Day. sometimes, that just doesn’t happen. Of course(!) continue working towards some form of movement for your #1 asset (your body) every day, so while you’re moving...
Myolab Brunswick Sneak Peek!

Myolab Brunswick Sneak Peek!

Myolab Brunswick East Coming Soon! Firstly, wow! Who would have known we would be here already unveiling our newest addition to our exciting brand Myolab, which was developed to offer all of YOU unprecedented health-care to our communities incorporating Myotherapy,...
Headache Relief + How we can help

Headache Relief + How we can help

Do you suffer from headaches or migraines? The causes of headaches and migraines can range and can be a debated topic. Although there are different causes that can trigger headaches and migraines, from a myofascial therapy point of view, we often find that tension and...
Postural Restoration

Postural Restoration

As humans, we all need to have variability in the way we move, however there are certainly more efficient movement patterns that we identify and restore for clients struggling with ongoing pain and dysfunction in the body. By restoring the more efficient movement and...