5 Minute Power Band Workout

by | Dec 14, 2017 | From The Blog | 0 comments

5 Minute Power Band Workout {VIDEO}

 

Want a quick, highly effective workout? Oh, and this one is only 5 mins but gives you great bang for your buck!

 

Today we hit the park (sorry about the wind) to run through a great workout you can do in a short period of time using only a power band.

 

 

Need an appointment?

 

BOOK ONLINE

 

Want to take part in our Functional Training Group Classes? You can read more about them HERE

BOOK ONLINE HERE or call us on 99172408

 

LOCATIONS:

MYOLAB BRUNSWICK EAST

MYOLAB SOUTH MELBOURNE

 

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