5 Minute Power Band Workout {VIDEO}

 

Want a quick, highly effective workout? Oh, and this one is only 5 mins but gives you great bang for your buck!

 

Today we hit the park (sorry about the wind) to run through a great workout you can do in a short period of time using only a power band.

 

 

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Want to take part in our Functional Training Group Classes? You can read more about them HERE

BOOK ONLINE HERE or call us on 99172408

 

LOCATIONS:

MYOLAB BRUNSWICK EAST

MYOLAB SOUTH MELBOURNE